writing

Scrapbooks and Journaling, Taking Note

Posted by

0

Scrapbooks

I save little snippets, tickets and programs, thinking one day I will create a scrapbook of several of the things that I have done in my life. Why do I do this and why do I never get started? These thoughts jumped into my head as I was sorting through the detritus of pill bottles and the paper that comes with them and reloading my weekly pill box.

This could be a scrapbook, I said to myself as I looked at my cardiac logbook/diary from Mercy Health. I brought this book with me to my last follow-up visit with the cardio-thoracic surgery folks and the NP that I saw that day remarked that people rarely bring the book with them to the doctor. It plainly states to bring this log to the post op visits. Do people not read well?

Do I want a scrapbook of my heart attack? This binder collects everything in one spot. BPs, heart rate, exercise (I lied a little), how many times I blew into the lung gizmo and how many times I sucked on the other lung gizmo. A book that I could open a few years hence and reminisce. Do people do that? Do I want to do that?

Jake the exercise guy came today dismiss me from the follow up exercise program that came with my CABG surgery five weeks ago. He asked me to do a few specific exercises to assess my recovery and during that activity I noticed a small book sticking out from behind my IKEA bookcase I bought several years ago. After the exercise I pulled it from behind the shelves and discovered it was a small photo album that I had purchased for Cheryl many years ago. She had placed in it photographs of the grand children. She did this at the beginning of her dementia years to remember who they were as small children. They were pictures that she liked. As her mind deteriorated she added a few other notes and an obituary of some unknown (to me) person carefully trimmed from the newspaper. She had created a sort of scrapbook.

Now that I have discovered it and recovered it from its hiding place, I will return it to the collection of similar items that I separated from the other random assemblies in her office when she went to stay in memory care.

The small booklet and exercise papers and Jake’s dismissal paper and the Mercy Health binder and log that I meticulously kept up and later discovered the material was dated and they needed to update, I put together on a shelf (and called it macaroni like Yankee doodle). Perhaps one day hence I will look through it all and reminisce. But I suspect not.

Like the closet full of old checks and check statements I think that in a few years I will skim over it and recycle it into the nearest trash receptacle. I will be able to look in the bathroom mirror at my scar and reminisce.

The little picture album with random notes will await my return in the tub of family memories.

Carpe Scrapbook Diem.

Back To Baking

Posted by

0

More Bread Recipes

Recovery gives me a lot of time to think about breads and cooking. It occurs to me that I am more recovered from this heart thing than I realize. I spend more time reading recipes. I have more interest in doing that and making those. It occurs to me that I am once again focused on living.

Changes in attitude are small and subtle.

Interest in in other things beyond yourself and what you feel leads to renewed interest in life.

Two breads: Same Recipe, Different Technique

4-Ingredient Homemade Bread

Only FOUR ingredients! Anyone can make this crusty, bakery-style bread at home. I’m sharing this recipe in exchange for a simple “Yum” — Recipe in First Comment → as you can tell from this text I spent a great deal of empty time cruising through Facebook and YouTube. Both of the next recipes are in the category of what I think of as psuedo-sourdough. Yeast spores exist everywhere. When I get excited in winter to make sourdough I start with whole wheat flour (usually Bob’s Red Mill or King Arthur).

Ingredients

• 3 cups all-purpose flour

• 1½ cups warm water

• 1 tsp salt

• ½ tsp instant yeast (a small amount of yeast, so it will take awhile)

Directions

1. In a bowl, mix flour, salt, and yeast.

2. Add warm water and stir until a sticky dough forms.

3. Cover and let rest 8–12 hours (or overnight – awhile).

4. Preheat oven to 450°F (230°C) with a covered Dutch oven inside.

5. Carefully place dough into the hot pot, cover, and bake 30 minutes.

6. Remove lid and bake 10–15 minutes until golden and crusty.

7. Cool slightly, slice, and enjoy!

Crispy outside, soft inside—no kneading, no stress, perfect every time.– The Facebook comment and it works.

Another…

  • 1 ½ cups warm water
  • 1 tsp yeast
  • 1 tsp sugar
  • 3 cups plain (all purpose) flour
  • 1 tsp salt

1. In the warm water, add your yeast and sugar and stir let it sit for 5 to 10 minutes until foamy (like me this chef likes to proof the yeast in sugar water. Carbs are carbs – I often use a small amount of flour.)

2. Put 3 cups of plain (all purpose) flour in a big bowl. Add one teaspoon of salt and mix. Add your yeast mixture and mix together. Should look like a shaggy mess. Let rest 30 minutes covered

3. Do the stretch and fold clockwise four times turning the dough as you do this, let it sit for 30 minutes and repeat three more times

4. Put the bread in the fridge and let it rest overnight

5. Take the bread out and let it sit to room temperature about one to 2 hours

6. Preheat your oven at 230°C, putting in your pot, which you will cook the bread in. Should (must) have a lid.

7. Put your dough on a flowered bench top and do one last stretch and fold then put it in a bowl with baking paper in it, and let it sit for two hours till it doubles in size (reverse 6 & 7 – my oven does not require 2 hours to heat up.)

8. Put it in your pot score the top of your dough and pop the lid on and into the oven for 30 minutes then take your lid off and cook for another 20 minutes

9. Let bread rest for 10 minutes before devouring – bread is best warm and directly from the oven.

The first reel I watched on Facebook was from a gentleman who measured everything in grams. 500g of flour, 400g of water. He insisted this was best. On my scale 500g of flour is 3 cups of it – maybe a smidge more depending on how it settles in the measuring cup. And 400g of water is 400ml which is a bit more than 1 ½ cups of water, more like 1.69 but close enough as they say.

This recipe has no oil or butter or any other fat which to me merely means you need to use it within 48 hours of baking it. It can be frozen for a couple of days but it becomes croutons pretty quickly.

The whole process is sped up by using the normal amount of yeast for this volume of flour which is about 2 ¼ teaspoons and using bottled water instead of tap water. This is a pretty basic recipe and is referred to as Pain Ordinaire in my bread book. The french knead their bread.

The lid traps much of the moisture in the loaf.

Carpe Diem.

Carpe Diem

Posted by

0

In keeping with my overall theme of seize the moment, I bid farewell to my commentary and narration of my heart attack and subsequent plumbing repairs and the recovery from all of that. God has given me an extended life. What will I do with it?

These past few days and weeks have been remarkably suited for riding. This single fact has caused me to be down a bit. I cannot ride. At first I felt little like riding but as I heal I become more anxious to do it every day. It is a goal. It is a quest. In February and in March I was beginning to ride a few miles and then a mile or so more before the universe made me stop and discover where the pain was coming from.

I need to work on stamina first. It is surprising how winded I get just walking around my little condo’s parking area. But I must pay attention to how my body is healing and what substances will help it to heal. In the hospital I was getting a calcium drip for a couple days. Debbie suggested that I should drink milk and eat cheese to accomplish a similar effect.

The simple joy of chocolate milk, I used to drink this as a child. In the hospital I was given Ensure. I found that the chocolate variety pleased my pallet. There is a chocolate variety of Bailey’s Irish Cream. Those two together can only improve the value and overall flavor profile of chocolate Ensure. This might be adult Ensure. I will try this later.

Mom said to me long ago after one of her hospital stays that Ensure or Boost is not too bad if you mix it with a little milk. It tasted like a low end milk shake.

I will drink more Ensure and maybe add some Bailey’s. And I will walk more. Stay tuned.

Carpe Diem.

Miraculous

Posted by

1

Miraculous Pain in the Ass (a Diary)

Debbie made this comment the other day about my recent myocardial infarction/ angioplasty/ cardio arterial bypass graft activity. I have to agree. I have complained to the medical folks steering my care that I am personally amazed that I do not feel worse than I do. The whole process has been a miraculous pain in the ass (or chest – but I felt little pain in my chest after all the chest tubes came out.)

  • March 19, 2026 – Sun shining, high of 70 or so. A good day to ride the bike and get used to the trail again. Pain in my chest and left arm that I wrote off as winter stiffness and out-of-shapeness, was not to be ignored. I did ignore it for a bit. I stopped at my “turn around” point and sat on a bench along side of the trail.
  • March 20, 2026 – a little pain here and there but nothing of note but distracting enough that I could not ignore. Debbie insisted I make a doctor appointment. I did.
  • March 21, 2026 – Pain in my chest and left arm with a vengeance while I was beginning to assemble a porch glider that was purchased online a few days before. I sat down. Debbie looked at me while I insisted that I did not need anything other than to sit for a bit. The look on her face told me that I should be taking this more seriously.
  • March 21, 2026 – I drove myself and Debbie to the hospital and walked into the ER at Jewish Hospital part of the Mercy Health system in Cincinnati. I announced that I think I am having a heart attack. They brought me a wheelchair and things happened quickly.
  • People work in the hospital on the weekends. This destroyed my theory that nothing would happen before Monday. Nevertheless a cardiologist ordered several diagnostic tests all aimed at discovering why I was feeling what I was feeling. I was put on a hepron drip and aspirin to keep me from plugging up before the eventual solution could be executed.
  • March 22, 2026 – About 5:15 in the afternoon I sent this email message to the stock club membership. — Hey guys; It is unlikely that I will be at the meeting tomorrow. Sorry about the last minute notice but I’m in the hospital. Denny has my proxy. Paul
  • March 23, 2026 – Monday. Early in the morning I had an angioplasty diagnostic test to determine what was wrong. A stint or two was not going to fix me. As previously reported one artery was 99% blocked and another was 95% blocked.
  • March 23, 2026 I was trucked (literally) over to Mercy Anderson where they specialize in cardiac arterial bypass graft surgery (CABG). I took my hepron drip with me.
  • March 23, 2026 – This was the week for CABG surgery. I had to wait for my turn which was scheduled for Friday. I needed it but I was in too good of shape to go first. No one ever said this out loud but the thought was there. I settled into the cardiac care ICU room C221. Debbie stayed with me overnight the night before the surgery.
  • March 27, 2026 – Three days of the cardiac diet in the hospital got me here. The food is not bad it is just boring. Days go slow in the hospital. A cardiac burger has little maybe no salt involved in its cooking. Otherwise it is perfectly edible. “Worth his salt” is a comment from Roman times. Nothing to eat past midnight. I did not miss it.
  • March 27, 2026 – In the late morning Becky a nurse practitioner with big hands joined us in C221 to chat about what was coming soon. The first surgery of the day was going quicker than expected. They would come get me soon. Debbie and I waited. David showed up to wait with me. Sarah showed up to wait with me. They did not come to get me soon. It was more like two hours later.
  • March 27, 2026 – Early afternoon Becky reappeared with another nurse to push me to the operating theater. I scooted onto the operating table. The anesthetist remarked to Becky that I was too high up the table. She grabbed my feet and said she was going to move me down. She did. Big hands. Moments later it was lights out.
  • March 27, 2026 – about 9PM – Wendy from the breathing department said to me, I’m going to do a little suction and then pull the breathing tube out. I was still a little groggy but she did what she said. I was breathing again on my own. Debbie had left my phone and my glasses with the night nurse after peeking through the C221 glass door. I could talk which surprised me a bit. At 9:30PM I called Debbie to report that I was still alive and kicking. I called her first because I knew she would be worried overnight otherwise. We always – since we met – call each other at night to say good night. I actually slept that first night.
  • March 28, 2026 – about 3:30AM – a lab technician showed up to draw blood and make sure that I was awake.
  • March 28, 2026 – About 5AM – two NPs showed up with their very own portable bedside x-ray machine. They sat me up to take a chest picture to be sure I was still screwed together. The My Chart report says yep, all good. They left to go wake up the next patient. The night nurse helped me to sit up in my chair about 6AM. This became my morning routine for the next four days or so.
  • March 28, 2026 – a little after 7AM – rounds. Several bright cheery young women appeared to take over the day shift and find out from the night shift any important stuff about the patient – me. Another morning routine began.
  • March 29, 2026 – 3, 5 & 7AM – pretty much the same as March 28th. The times may be off slightly but the 3:30AM blood draw was very consistent as was the morning x-ray. On this day I think I got a shower in the morning by Austin, Austin is an incredibly gentle nurse on the night shift. Austin stayed in my room overnight March 27-28 after my surgery. He monitored my numbers and laughed when I told Debbie after I woke up, “I’m still alive, baby!”
  • March 29, 2026 – physical therapy folks appeared to get me going and walking a little bit in the room. Occupational therapy showed up to ask a lot of questions about my home and to offer suggestions about staying in the tube.– which is their way for saying do not use your arms for anything like pushing up out of a chair.
  • March 30, 2026 – 3, 5 & 7AM – pretty much the same as March 28 & 29. Either a nurse or a PT person showed up every couple hours to walk me around the hallway. There are practice steps overlooking the hospital lobby. The more I walked, the closer I came to going home. I was feeling better. I found some underwear to put on in my backpack that David had brought. No longer was my butt hanging out for all to see when I walked around.
  • March 31, 2026 – discharge day. Taylor, the day nurse, came in with her trainee, Emily, to go through this book I have been filling in for several days now at home. Scott and David and Zachary came to give me a ride home. Emily went to find a wheel chair to give me a ride to the front so that I could get into my car. Scott had left his car at my house and drove my car to the hospital. I rode home in the back of the car. The medical folks were concerned about the airbags. Zachary went home with Uncle David.
  • April 1, 2026 – April Fools Day – I am home. I do not feel too much from the surgery. A little sore here and there. Debbie came over to stay with me for the next several days. David also stayed with me for a week. Sarah came and made soup. It was heavenly.
  • April 2, 2026 – People came to feed us. Debbie cooked her award winning and legendary meat loaf. Denise, Debbie’s sister, made her special scalloped cheesy potatoes and ham. It was much better than green eggs and ham (Sam I am.) There was a lot of it so Debbie and I ate it for lunch and dinner for a couple days. I think I ate the last of it a week or so later.
  • April 3, 2026 – Kristin, a work friend of Debbie’s, brought her special soup also called Paula Dean’s chicken noodle soup. It was excellent even though Kristin made it without the alcoholic beverage in it. In case you were wondering – see below
    • For the Stock;
      • 2 1⁄2 to 3 pounds broiler-fryer chicken, cut up
      • 3 1⁄2 quarts water
      • 1 onion, peeled and diced
      • 2 teaspoons Italian seasoning
      • 1 teaspoon lemon-pepper seasoning
      • 3 garlic cloves, minced
      • 4 bay leaves
      • 3 chicken bouillon cubes
      • Kosher salt, to taste
      • Freshly ground black pepper, to taste
    • For the Soup
      • 7 cups sliced carrots
      • 2 cups sliced celery, leaves included
      • 2 1⁄2 cups uncooked egg noodles
      • 1 cup sliced mushrooms
      • 3 tablespoons parsley, chopped
      • 1⁄3 cup cooking sherry
      • 2 teaspoons fresh rosemary leaves, chopped
      • 1 cup grated Parmesan cheese
      • 3⁄4 cup heavy cream, optional
      • Salt and pepper, to taste
      • Crusty French bread, for serving
  • April 4, 2026 – I found the ice cream in the freezer. This is the beginning of 4 long weeks of no driving and depending on my kids and others to drive me around. Debbie kept telling me how good I was doing. I think she meant that I was not complaining about my lot in life.
  • April 5, 2026 – Easter Sunday. I stayed home. Although I was feeling better each day, I did not feel up to church. I thanked God for Debbie and her persistence at chasing me to the hospital to be checked out.
  • April 6 – 10, 2026 – Debbie went back to work. David hung on for a couple more nights and ultimately moved home. I was on my own for a few nights.
  • April 10, 2026 – Debbie returned for the weekend and to be sure I did my exercises. Over time she has arranged her working schedule so that she has a 4 day weekend. During this time in our relationship she has cleared her grandmotherly duties to take care of me. For that I will be forever grateful. On this day we resumed our charcuterie board lunch and planning session for the rest of the weekend.
  • April 11, 2026 – It was a great day for a walk in the park so we did just that. We chilled for most of the weekend.
  • April 13, 2026 – Debbie returned to her grandmotherly duties during the day. We went to dinner in the evening.
  • April 14, 2026 – Debbie returned to work. The physical therapy sessions continued and the visiting nurse came to assess my progress. Rhonda laughed when I told her that Debbie referred to her as the exercise nazi.
  • April 14 – 17, 2026 – I continued a routine of taking care of myself. Showering everyday and gently washing my chest wound. Monitoring my blood pressure and heart rate. Getting up to walk in the parking lot. I did not do this as much as the log book wanted me to do that but it is a boring activity and occasionally I napped instead.
  • April 19, 2026 – Sunday. Debbie and I went to the Kenwood Theater to see “Hail Mary” a peculiar movie about some sort of star eating bacteria and one man’s quest to solve the problem. Entertaining but an odd story line.
  • April 22, 2026 – Wednesday – The anniversary of Cheryl’s death. Scott, Zachary and I went to visit Cheryl’s columbarium niche. Her flowers are in full bloom.

Debbie remarked that this has been a miraculous pain in the ass a couple days ago and she is right. It still feels strange to me that I am feeling so good after the surgery that was performed on me. I had two bypass grafts added to my heart plumbing by Dr. Lynn Seto who is, apparently, a skilled heart surgeon.

Dr. Seto, thank you and your team for your excellence.

Carpe Diem.

A Couple More Days

Posted by

0

Seems like every time I want to close my eyes for a small little tiny nap some health person is encouraging me to get up and move around.

Today the occupational therapist had a gap in her schedule and just as I pushed my chair back to NAP position the phone ran.

May I come and assess your functionality? Sure why not. I will be here.

It actually makes me laugh. All the attention about a little thing like cardiac arterial bypass graft surgery. CABG “cabbage” is the term used by the cutters. All week long I have kind of complained a little that I did not feel all that bad and that is true. Most of that seems to be due to something described as a freezing nerve block that will wear off over time as my body heals.

Every day is a bit better and today is much better.

Today on the way home from the cardiothorasic surgery visit we stopped at one of my favorite diner chili parlors to get a 5-way for lunch. If you live in southwest Ohio you do not need more description.

Carpe Diem.

Days Four and Five

Posted by

0

Fourth day and Home

Open heart surgery – cracked open my chest – the whole thing – has come a long way since Mom had it many years ago.

I woke up about 9pm after surgery on Friday. The breathing specialist took the plastic tube out of my mouth and lungs. A little one, two, three and its out. Wow I am hoping to never have that experience again. There were four other drain tubes still in. two around my lungs, two around my heart. And to keep with the twos I had a double bypass.

I could talk so the first thing I did was call Debbie when the night nurse whose name was Austin gave me the phone it was great to hear her voice and I knew she would sleep better knowing that I was still my annoying self. I thought she would spread the word that Paul was back.

What a long slog this will be. The nurses and physical therapy folks – Emma and Amy – don’t leave you alone. The first day was simply sit in a hospital recliner chair until its too much. And they talked about keeping my elbows near my body, move in the tube is phrase that they use to help you remember. When they cut your pectoral muscles and your breast bone apart, your body tells you. There is that little pulling sensation in your chest that says – hey, hey, hey we are are healing down here – that will remind you to be careful.

On the Fifth day

What a remarkable feeling it is to sleep in one’s own bed. There is the added bonus of not getting poked in the arm somewhere at 3:15AM because they need another blood test. The chest x-rays at 5AM were also reduced to none at home.

I am truly amazed at my own progress.

I think I will stop here but God taught me two things; exercise is good for all recovery and do not ignore chest pain. I do have a greater appreciation of life.

Carpe Diem.

Screwtape and Lent

Posted by

0

Our pastor decided that it might be fun to read The Screwtape Letters by C. S. Lewis for a Lenten exercise this year. Having read that in high school along with “Out of the Silent Planet” and “Paralandra”, I thought it might be a kick.

C. S. Lewis in the guise of Screwtape, a master devil mentoring his nephew and apprentice devil, Wormwood, writes near the end of chapter 13, paragraph 4: … The man who truly and disinterestedly enjoys any one thing in the world, for its own sake, and without caring two-pence what other people say about it, is by that very fact forearmed against some of our subtlest modes of attack. You should always try to make the patient (human subject) abandon the people or food or books he really likes in favor of the ‘best’ people, the ‘right’ food, the ‘important’ books….

That particular passage struck me right my prefrontal cortex. It was a bright sunny warm(ish) day in March. There are not many of those in Ohio. The Screwtape discussion group was scheduled for 1PM. I put my Trek in the back of the car and went to my favorite spot and rode 6 miles. There is something very special about early spring/late winter rides. They are infrequent and special. The book discussion was not in the category of “disinterestedly enjoyable”. I thought it would be a kick. It was not.

On the weekend prior to this book discussion meeting, we had met with friends for lunch and after lunch it was our plan to visit a small independent book store nearby. Debbie likes book stores. So do I actually but generally I am satisfied to patiently wait for the latest and greatest ‘important’ books from the library. Sometimes my wait is long enough that I do not remember why or who put me onto the title that magically appears in my holds queue at the nearby branch of the library. In this little book store I noticed a little book by Sarah Knight entitled “the life changing magic of not giving a f*ck”. The title alone made me laugh and I picked it up, turned to a random page and read, 7. Calculus. This may be my earliest recorded instance of not giving a fuck. My high school guidance counselor insisted …. I needed this for getting into college…. I did not take the class. I did get into Harvard.” That paragraph made me laugh and I bought the book.

I took calculus in high school. I also took it in college since the one I went to did not recognize the high school credit. Engineering students get a lot of math. Physics folks get more. Technical fields generally have statistical math of one sort or another. I do give a fuck about math.

Sarah’s book is much more interesting than “The Screwtape Letters”. The language is a bit crude but it captures the sentiment of, “abandon the people or food or books he really likes in favor of the ‘best’ people, the ‘right’ food, the ‘important’ books” succinctly. In life there is often (maybe always) someone to report to you what wine pairs with what food. There is, no doubt, also a YouTube video about wine pairings. If those things are important to you then you should give a fuck to it whatever it may be.

Be present to your own ideas, thoughts, morality, ethics. Educate yourself to your needs not other’s wants. Believe in yourself and as the Max Ehrmann quote goes, ” And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul….”

Carpe Diem.

In a Dream

Posted by

1

I do not think I have told this story here before.

I have told it to others, just not here.

I am not a big believer in dream experiences but several months after Cheryl left this existence she visited me in an early morning dream. The dream was so vivid it stays with me as a memory something that I lived through. I did not but my brain did live through it and it is still with me many months later. I remember it upon occasion to reinforce the connections between the neurons.

Here is what happened.

There was a gathering at our church. My memory of why we were gathering is unclear even now but that is not the important part of this story. For this particular gathering, however, we had been instructed (requested?) to bring our own chairs. I remember thinking in the dream that this was an odd request because our church had just replaced all the pews. They were relatively new. Still shiny with new varnish there were few sticky spots where the small children had been. But that was the need expressed so we took our newish recliners with us to the church that night.

My memory of how they got there is foggy at best. It involves something about the car which I think morphed into a moving van just for this excursion.

The scene that is vivid in my experience is this one. The service and gathering was over and we sat up to go. We had been reclining which was why we brought the recliners with us. Many others had brought their recliners also. As we were organizing ourselves to leave, Cheryl announced, “I have to go!” which I took to mean – go to the ladies room. For the previous couple years every time we left a restaurant or any event she felt the need of a toilet. I had visited many public “Women” in many restaurants as she bumped her way into the restroom and stall and occasionally got stuck in one. It did not occur to me that “go” meant any other meaning to her. My response to my wife of five decades was, “okay I’ll wait here until you return.”

I stood and watched her mingle with the rest of the crowd who had by this time started to exit with their chairs. The crowd generally swirled around our spot as they made their way to the exit. The lady’s room was near the exit but out of my view. Cheryl was moving really good. She was moving without the aid of a walker or a cane. She was moving like her old self. She was moving with determination toward what I thought was the toilet. She was shuffling between people and chairs towards the exit. She was not touching anything and she did not hesitate.

Still in the back of my thoughts I was not certain she could find her way back. Sometimes she was unaware of her surroundings and lacked direction. In restaurants and stores I would hover near the restroom door and occasionally open it a crack and ask her if she was doing okay. She had been gone long enough that I thought she might be in that predicament.

I started to maneuver the chairs toward the exit and hang around near the restroom door. As I was beginning this process a young man that I had not met before approached me and asked if He could help me with the chairs. At first I thought to say no. I was sure Cheryl could help when she came back. She was moving really well that day. But He was persistent and I explained that I was waiting for Cheryl to return from the lady’s room and she might have difficulty finding me if I took the chairs all the way to the car. He looked at me with a face full of compassion and sympathy and responded with, “She is not coming back. She has left. She is doing okay. I will help you.”

This dreamy experience comes to me at odd times of the day, not every day but often. Today as I sit here in my office writing this post I can see this scene. She has just disappeared around the corner into the crowd and a small anxiety shows up to make me worry that she cannot find her way back to where I am. A young man with curly frizzy hair approaches to help me. Who is this guy?

Cheryl had been struggling with cognition and awareness for sometime before she eventually succumbed to dementia and disorientation. I helped her into and out of the car, into and out of church, into and out of the restroom, into and out of bed, into and out of the doctor’s office. Who was this young man? Over many recalls of this image at the end of whatever happened in church, I have come to believe that he was Cheryl’s guardian angel. She sent him back to me to tell me she was okay now. She was without any pain or disorientation or other encumberment. She was where she belonged. I did not need to worry or be anxious about her. I am not.

I awakened that morning in my lounger in the living area of my house. Sometime during the night I had trouble sleeping and had moved to the living room to read for a bit and await slumber to return. Most likely the shape of the lounger cradling my body triggered the dream but that image is very vivid. I could then and still can hear her voice. “I have to go!” she said. I have let her go. I do not see the young man except in this context but imagine angels differently. I see her angel in other people.

I have come to believe with conviction that she visited me to convince me that she is okay and happy where she is now. Why else would she visit me in a dream?

Carpe Diem.

Snacks And

Posted by

0

Here’s a thing…

Today I was experimenting with an old hobby. In the middle of the afternoon during that activity I thought a cup of coffee and maybe a couple cookies. About that same time a notice from AARP popped up on my phone with the lead question ‘How much should you weigh?’ Holy cow what a buzz kill.

I became interested in calorie counts. Those little labels required by the FDA or whoever that describe how little protein is in each cookie and yet each supplies enough sugar to make them edible. What about peanut butter? What about Nutella? The cookies I selected are McVitie’s digestives. 160 calories for two of them. I refer to this serving size as the minimum daily requirement. In reality much like Lay’s potato chips, one cannot eat just one. One cannot eat just two. There were five left in the box and they are all in me now.

Later on I had some peanut butter too. This was plain old Our Family peanut butter. I happen to like the house brand at the close by IGA. Jif is good too but why pay more for the same amount of calories? 180 calories in two tablespoons full. Nutella has more calories still but for the same amount of substance. I have tried substitute brands of Nutella but it is just not the same. Both of these need spreading on something. I prefer toast in both cases but a cracker of some sort works in a pinch. 180 calories as a minimum daily intake is a sham unless you are licking a spoon.

Gluten free that way.

Carpe Diem.

A Summer Day in Winter and other Thoughts

Posted by

0

A Summer Day

Who made the world?

Who made the swan, and the black bear?

Who made the grasshopper?

This grasshopper, I mean —

the one who has flung herself out of the grass,

the one who is eating sugar out of my hand,

who is moving her jaws back and forth instead of up and down —

who is gazing around with her enormous and complicated eyes.

Now she lifts her pale forearms and thoroughly washes her face.

Now she snaps her wings open, and floats away.

I don’t know exactly what a prayer is.

I do know how to pay attention, how to fall down

into the grass, how to kneel down in the grass,

how to be idle and blessed, how to stroll through the fields,

which is what I have been doing all day.

Tell me, what else should I have done?

Doesn’t everything die at last, and too soon?

Tell me, what is it you plan to do

with your one wild and precious life?

These words by Mary Oliver send my thoughts in many directions. The last two lines seem to be very popular with the counted cross stitch and embroidery set. These are words of inspiration to the young.

The previous two lines “Tell me, what else should I have done? Doesn’t everything die at last, and too soon?” seem a lament for the old. We tell ourselves, we have lived life as best we thought at the time.

Do I have regrets? “Tell me, what else should I have done?” hides in the back of other thoughts. What could I have done different that would put me in a better place today? How would I define “better place”?

Grief, that missing another, that emptiness for love’s object, that restless lonely, that longing, is often with me at seemingly random times. It will always be there. It is smoother on some days. I noticed this past evening as I talked to my son that I could tell stories and talk about Cheryl without choking up. Cheryl and I had many great times.

In the now, my son and his wife are splitting. My girlfriend’s daughter is very ill. She is hospitalized with an undefined infection. My girlfriend’s youngest son has split with his significant other and that is a remarkable similarity to my son’s situation. He has snapped back to his savior and supporter, Mom. (She has pushed him out of the nest several times. It is hard (but time) for him to fly on his own.) I have interest and concern for all of these people in my life. They give me a place to send my love and support.

“Tell me, what else couldI do?” is a question I ask of myself but it is an unfair question. Simply being present to other’s needs and being there as they sort through their difficulties is enough. I do not volunteer a solution if I have one. It would be my solution, not their solution. The same heartfelt commitment would not be there. (My mother would say, ‘Pull up your socks!’, which was her way of saying you have to be the designer of your own way out, otherwise you are not committed to it.)

My son is staying with me in the guest bedroom while he sorts through moving vehicles, furniture and just plain stuff accumulated over time to his new rental digs.

Debbie’s daughter is in the best hospital in town. They are committed to finding out what is wrong in her anatomy and doing their best to fix it or mitigate it.

Debbie’s son has a short term solution for housing and a wonderful employer that seems committed to his success. Maybe her consultation support is of greater value to him than monetary support. Maybe he will come to understand that. Maybe he will be able to move on from this former girlfriend who suddenly turned physically violent toward him. Maybe he will realize what he feels is grief of a sort for a lost relationship.

I do know how to pay attention, and listen and offer advice when asked and pray that God will provide a stable solution to the currently evolving dilemmas.

Doesn’t everything die at last, and too soon? If not die, at least, stop?

Maybe not soon enough? Was that snarky?

I love them all.

Carpe Diem.