Food Therapy

A good friend posted this recipe for her focaccia bread. — A few of you asked for my Focaccia bread recipe. Here you go: 

In a large bowl combine 4 cups of flour, plus 2 teaspoons each salt and yeast. Stir until dough comes together. Drizzle with a good olive oil and gather it into a rough ball. It will be quite moist. Cover the bowl and place in the refrigerator for 8 to 24 hours. When you remove the bowl, gently punch down the dough, drizzle with a little more oil and gather into another ball.  Take an 11 by 13 inch pan, spread olive oil all over the bottom and sides of the pan. Press the dough to the edges of the pan.  Let sit for 30-60 minutes (some recipes suggest 2-4 hours).  Sprinkle fresh rosemary leaves on top. Drizzle more olive oil on the surface. Preheat the oven to 450 degrees.  Using all ten fingers dimple the dough until it has small depressions all over it.  Drizzle a little more olive oil and bake for 25 to 30 minutes. Remove from pan to a cooling rack. Cut into shapes of your choosing. Serve with butter or olive oil and herbs. Enjoy. See my post from earlier today to see photos.

Always up for a good challenge I noticed that Robyn didn’t mention any liquid other than oil. Her ingredients will need about 16 ounces to get a dough. Many years of making my own bread tells me this. I made it last night before I went to bed,  oiled my bowl put the dough ball in after kneading for a few minutes. I drizzled more oil on top, covered with plastic wrap and put it in the refrigerator overnight.

Robyn sprinkled it with olive oil and fresh rosemary. Alas I was out of fresh rosemary leaves, so I adjusted.

I cut the dough in half after letting it warm up to room temperature for about an hour or so. One half I put in the freezer for a couple of days later.  Dough freezes well. It will keep a couple of weeks.

The other half I rolled out a little  and pulled it into a 10 by 14 roasting sheet that I use a lot. I previously spread olive oil on the pan and after helping the dough into the corners, I covered it with oil and wax paper and let it sit about 2 hours. During the last 30 minutes I chiffonaded some spinach, diced an onion and a green pepper, found my jar of minced garlic. I spread more olive oil on top and decorated the surface.

After decorating the dough…it is ready for cheeses.

Alas again I am out of fresh Romano. Another adjustment to my normal pizza activity. I forgot to mention that I intended to use Robyn’s recipe for focaccia and make a white pizza. I sprinkled the veggies with a combination of mozzarella, Colby-jack and parmesan.

Into the  450 degree oven for 10 – 12 minutes.

Good pizza is made in a very hot oven. My oven only goes to 500 degrees Fahrenheit. 10 – 12 minutes at 450 works pretty good.

Out of the oven after 12 minutes.

I let it rest long enough for me to touch the pan to cut it.

Leftovers. Nice.

I cut the remaining into four pieces and put them into a ziploc bag in the fridge. I think that they will reheat okay. The dough soaked up a fair amount of the olive oil. Letting it rest overnight coupled with the two teaspoons of salt gives the dough a sourdough taste and chew to it.

Overall an excellent choice for homemade pizza or focaccia.

Robyn’s product.

Thanks Robyn.

Carpe Diem.

The End of March Beginning of Spring

This is my favorite time of the year. These days in Ohio the white trees are blooming. Most of them look pretty. They seem a week or so early this year because we had a mild winter here in southern Ohio. Nevertheless, most of these trees are decorative Bradford pear trees and the surrounding countryside has an odd decaying carcass smell.

Later the redbuds will bloom. The daffodils and forsythia have been blooming solid for a week.

Maybe I will buy a bag of birdseed.

Carpe Diem.

Potato Mashers

Opening the miscellaneous tools drawer in kitchen can send me down the rabbit hole just like Alice of rock song and wonder land. There are many things in this drawer. All of them have their own memories associated with them.

Before the move to our condo this drawer was much larger. We were less discriminating about which tools to keep and use. Following Cheryl’s ultra frugal idea of we might need it again, we kept many things. In her house as a child and even as we were dating in high school, her Mom kept throwaway plastic utensils. But we all have our little quirks. The picture above has two wire whisks in it because at some point in my life I decided I needed two. Rare has that occasion been but I still have two just in case that situation pops back up.

If I am going to mash potatoes I tend to reach for the handheld electric mixer in the next drawer over. It is way more efficient and quicker. Cheryl liked her mashed potatoes whipped up with a little milk and butter. There is the special two prong fork on the right side of the drawer (prongs are hidden) which is the only tool capable of determining if the potatoes have completed the boiling process. I learned so many cooking techniques from my wife. I can still hear her voice, “Get me the fork to check the potatoes.” Sometimes we would prepare a meal together but often she would shoe me out of the kitchen so that she could do things her way. We all have our ways.

Many nights cooking for myself I think her ways are better. And I was able to have a glass of wine and set the table. I think food tastes better if you do not have to do it yourself.

I did use the potato masher a couple times recently (in the last year) while following the meal preparation card that came with the Hello Fresh ingredients. Cheryl told me that she really does not care for sour cream in her mashed potatoes. “The garlic was okay but couldn’t we use milk and leave out the sour cream?”, she once asked. The potato masher was nestled back into the drawer never to come out again.

There are many stories associated with the implements shown in this drawer picture. The can opener came from a Magic Chef party held by a working friend of Cheryl who we met at Taste of Cincinnati. She was single and had leased an apartment in the old Shilito’s department store building downtown. It was a cute little apartment. I have repaired the handle several times. It has memories of better times associated with it.

As I was preparing to go visit Cheryl today, I pulled a ball cap off the shelf in my closet. Fifteen other hats fell on me. Those hats have a similar set of remembrance stories. Those are for another day.

Carpe Diem.

Lately I’ve Been Thinking

I did a stupid thing (my word) and injured my neck. After a couple MRIs and a couple of days in hospital and two neurosurgeons consulting with each other the eventual result is wear this necklace (dog collar) for eight weeks and all will be well.

I have found that I am getting used to it. I can remove it to shave and as long as I keep that up, it is not terribly uncomfortable. But that is not what I intended to write about here.

Few people are satisfied with “I fell” as an explanation for my wearing this device. Most will not hesitate to get more details. Those are all people who know me and know Cheryl’s situation. I must have a group of good friends who are concerned with our well being. I am grateful for that concern. It is also something for which I have not learned to be thankful and say thanks often for the kindness and help. I have an explanation of course, my head is generally somewhere else these days but that does not excuse me from being thankful for the extra hands and help.

So, thanks to everyone in my life who has helped me the past few days. You know who you are. Thanks to others who did not need a full explanation of how I fell on my face. It is an embarrassment to me no matter how many times others tell me that things happen. It morphed into some of us old guys telling stories about how we screwed up and luckily did not kill ourselves in the process. – You think that was dumb, wait until you hear this one I did. – A good discussion was had by all.

Today Cheryl was very active and animated. A friend from church and my cousin-in-law came to visit her and then while we were chatting the music guy showed up to get the residents to sing along and drum with the music. It lifted my spirits for a bit.

Carpe Diem.

Stuff Occurs

Says the doctor says I can go home. No surgery.

Just wear this neck brace for a while and after 8 weeks or so all will be well. Hopefully after 8 weeks or so my face won’t look like it does now. Ill be back to my clean shaven,  handsome self. Not looking like I went through the windshield of a car. Anyway It’s not too bad.

I still feel kind of dumb, but Oh well. Stuff happens.

Carpe diem

Cheryl is Alert

Music is playing today. It  is Thursday. She is good. And that was earlier in the day. Sometimes when you least expect it. Life throws you a ringer. … two days later.

Today’s ringer is I fell on my face a couple of days ago and now I’m in the hospital. So I can’t really pay much attention to Cheryl’s health and well-being at this point in time. I have to keep track of my own health and well-being. 

It’s not quite the same thing as being on vacation where I’m always thinking about how she’s doing what she’s doing who’s visiting those sorts of things. 

While here I know who’s visiting because everybody that goes over to see her sends me a little text message. And also points out the fact that I need to take care of myself and get healed up. 

So here’s what happened. I was having a few drinks out on the front of the building. Me and a couple of my neighbors were watching the Sun come down. Drinking beer and vodka. We were enjoying the sunshine and they had distracted me from worrying about Cheryl. I probably drank too much vodka but that’s okay. I had been over to see Cheryl and Cheryl was actually doing pretty good that day.

Anyway when I got up, I guess I stumbled and fell on my face. So now I have a fracture in my neck that they want to fix. I don’t feel any pain. I don’t feel any tingling. I don’t feel any nerve damage and the MRI doesn’t show any of that.  But Here I am sitting here in the hospital bed waiting for the surgical guys to find an operating room to fix me 

This is my happy face.

And then I suppose I’ll have this neck brace on my neck for a few weeks I imagine. 

So It’s time to relax. I must not worried about Cheryl worry about me. Cheryl’s in good hands Somebody’s over there with her all the time. And somebody like her sister or like her daughter or like her sons or friends. They all go visit her at different times. So she has plenty. Plenty of visitors and help So when you got lemons you have to make lemonade. 

This is a forced time out for me.

I am trying to not resist.

Carpe Diem.

Cheers

I have a lot of extra time. Cheryl is being cared for at Bridgeway Pointe and I hunt for ways to fill my day. I take walks on good weather days, this is one of those. The Spring weather is warming. It is not warming fast enough for me. Every time I walk by my bike to get into the car to visit Cheryl I check the tires just because. My plan for the summer is to ride that bike as many days as I can fit into my open schedule.

This morning I was uninterested in the news of the day. Donald is going to badmouth Joe for eight more months. It is impossible to describe how uninterested I am with all of that. The primary in Ohio is March 19th. After that I will no longer hear about what stinkers Frank and Bernie are and the guy with the construction company may get to drive down and fix the wall. None of those guys are telling me what they plan to do make the world a better place. They are telling me what the other guy is incapable of doing. Politics is sport. Trash talk is here.

Losing interest in network television I woke up Prime video and eventually old TV shows appeared inside of the CBS app. Cheers is an old favorite. The theme song came on and took me back to long ago. Making your way in the world today takes everything you’ve got. Taking a break from all your worries sure would help a lot. Wouldn’t you like to get away? ….Sometimes you wanna go where everybody knows your name and they’re always glad you came. You wanna be where you can see our troubles are all the same.

I sat and watched the very first episode (I think) where the bar burns down at 2 AM in the morning after partying hard at a wedding. Afterward I told Alexa to find the theme song and it politely played that for me before switching to a collection of other TV show themes. Nostalgia on some days is good I think.

Stephen Curry was on the morning news yesterday for a bit. He wrote another children’s book. He commented that his theme is to leave the world a better place. I think that is a good life philosophy. I used to have as a goal to have the money run out about the time I did, but that is a low bar.

Perhaps, “Choose happiness and leave the world a better place than you found it. And when you start something, finish it. is my new motto, philosophy, theme.

Spring is coming!

Carpe Diem!

Cheers Lyrics: Songwriters: Gary Portnoy / Judy Hart
… Making your way in the world today
Takes everything you’ve got
Taking a break from all your worries
Sure would help a lot
Wouldn’t you like to get away?
… All those nights when you’ve got no lights
The check is in the mail
And your little angel
Hung the cat up by it’s tail
And your third fiance didn’t show
… Sometimes you wanna go
Where everybody knows your name
And they’re always glad you came
You wanna be where you can see (ah-ah)
Our troubles are all the same (ah-ah)
You wanna be where everybody knows your name
… Roll out of bed, Mr. Coffee’s dead
The morning’s looking bright (the morning’s looking bright)
And your shrink ran off to Europe
And didn’t even write
And your husband wants to be a girl
Be glad there’s one place in the world
… Where everybody knows your name
And they’re always glad you came
You wanna go where people know
People are all the same
You wanna go where everybody knows your name
… Where everybody knows your name (where everybody knows your name)
And they’re always glad you came
Where everybody knows your name (where everybody knows your name)
And they’re always glad you came
Where everybody knows your name (where everybody knows your name)
And they’re always glad you came
Where everybody knows your name (where everybody knows your name)

Dear Cheryl

Dear Cheryl,

You know of course that you are the love of my life, the place where I am home.  I do not say this to you often enough. I am writing it here so that you can read it often if you want.

This morning when I came to you to be home and see how you were doing, Jennifer told me that you had no interest in getting up so after the bathroom she helped you back to bed. This is where you were when I came. I kissed you and you ignored me.  You were deeply sleeping. I sat and watched you breathe for a few minutes, hoping you would stir. You did not, so, I kissed you again and told you that I would return later.

Here I am again. It is almost three pm and you are still lights out. I talked to Mike in the hallway outside of the Harbor. He told me that you were still sleeping and he had taken your vital signs. He made a little joke about this being one of those days when you are not participating. He is such a gentle nurse.

As I was ending my conversation with him, I met Rosie Doud. You know, Bill Doud’s sister? She is staying at Bridgeway Pointe.

Even though Mike said you were sleeping, I came to watch you breathe. Maybe you will awaken later when Linda and Regan come. Maybe not. Obviously you need to sleep today. I am glad you did not need to doze yesterday afternoon. We held hands and you told me about something but I did not understand all of your words.

Sleep some more and I will check on you after supper.

I love you.

Paul

Spring 2024 (a haiku)

I have always been a fan of haiku. Seventeen syllables to evoke an emotional connection to the earth and our surroundings. I am also a fan of sonnet but the rhythm and rhyming sequence often escapes me. Haiku is free verse, an emotion, a summary. It is a painting in words to me. I like to experiment with it.

forsythia in bloom

new life persistent
provides much beauty on gray
wintertime background

Regardless of where we are or what we are doing or what trouble may concern us, Spring flowers appear in the landscape. Take notice of them. A new year of growth is here. Breathe in, breathe out, enjoy your surroundings. This year this lone forsythia left to grow wild in the woods behind our condo shows its beauty once again.

Carpe the landscape Diem!

Sunday Awake Day

My cheesy grin

Today is Sunday. When I was here earlier Cheryl was dozing. She had taken her meds earlier and ate a little breakfast. Often when I come over on Sunday afternoon she is alert and  active and talking to someone else who is invisible to me. This day is no exception.

She let me sit with her and hold her hands for a few minutes. Now she has rediscovered a knitted fidget that has beads, a pocket, a loop and buttons. Cheryl discovered this shortly after she moved to Bridgeway Pointe and it seems to keep her interest for long periods. She is struggling with the loop to hook it over the bead and button.

The loop is the most fascinating thing. She loves to loop it around her fingers.

I take every opportunity to hold her hand.

Carpe hand holding Diem.