Yesterday my daughter suggested that I might like to come to a school concert in which her youngest daughter was playing in the band. I decided that I could sit home and mope around or I could go to watch my granddaughter play her trumpet. I decided on the school concert.
Making bread, for me, is great therapy. After the concert we returned to Anna’s house to hang out for a little while. Eric had gone to a convention for collection of baseball cards and other baseball memorabilia. He is as is his son a fan of baseball. Eric was showing me some of his purchases. He was beaming with delight. I teased him about being a super fan. He replied that you have to have something that will take your mind away from daily things that are less desirable to think about. Those are not his words exactly but the intent of the words. For me that activity that takes me away is bread and baking and by extension cooking.
Yesterday when I returned from visiting Cheryl. I made Rye bread.This recipe from King Arthur is a favorite. Rather than find where I stashed it last time I printed it again and followed it exactly which is something I rarely do.
There is relief in kneading dough. It is much like getting a great back massage. There is aroma therapy from the oven as it bakes. There is anticipation removing it from the oven. There is blindness for a bit as the oven releases the steam from baking onto my glasses.


I set the bread to cool on a rack and went back to visit Cheryl who was struggling with resting and going to bed at night after having spent the previous night and early morning in the ER from falling Saturday night. With the nurse’s help I got Cheryl into her bed.
I am leaving in a few minutes to find out how well she slept overnight. When I left her she was laying on her left side as she did with me at home. I got a good look at the bruise on her face from hitting her head when she fell.
Breathe in. Breath out. Move on. Bake bread if you are able. Love deeply always. Take notice those around you who need help. Ask them if you can help.
Carpe Diem.













