Food Therapy

A good friend posted this recipe for her focaccia bread. — A few of you asked for my Focaccia bread recipe. Here you go: 

In a large bowl combine 4 cups of flour, plus 2 teaspoons each salt and yeast. Stir until dough comes together. Drizzle with a good olive oil and gather it into a rough ball. It will be quite moist. Cover the bowl and place in the refrigerator for 8 to 24 hours. When you remove the bowl, gently punch down the dough, drizzle with a little more oil and gather into another ball.  Take an 11 by 13 inch pan, spread olive oil all over the bottom and sides of the pan. Press the dough to the edges of the pan.  Let sit for 30-60 minutes (some recipes suggest 2-4 hours).  Sprinkle fresh rosemary leaves on top. Drizzle more olive oil on the surface. Preheat the oven to 450 degrees.  Using all ten fingers dimple the dough until it has small depressions all over it.  Drizzle a little more olive oil and bake for 25 to 30 minutes. Remove from pan to a cooling rack. Cut into shapes of your choosing. Serve with butter or olive oil and herbs. Enjoy. See my post from earlier today to see photos.

Always up for a good challenge I noticed that Robyn didn’t mention any liquid other than oil. Her ingredients will need about 16 ounces to get a dough. Many years of making my own bread tells me this. I made it last night before I went to bed,  oiled my bowl put the dough ball in after kneading for a few minutes. I drizzled more oil on top, covered with plastic wrap and put it in the refrigerator overnight.

Robyn sprinkled it with olive oil and fresh rosemary. Alas I was out of fresh rosemary leaves, so I adjusted.

I cut the dough in half after letting it warm up to room temperature for about an hour or so. One half I put in the freezer for a couple of days later.  Dough freezes well. It will keep a couple of weeks.

The other half I rolled out a little  and pulled it into a 10 by 14 roasting sheet that I use a lot. I previously spread olive oil on the pan and after helping the dough into the corners, I covered it with oil and wax paper and let it sit about 2 hours. During the last 30 minutes I chiffonaded some spinach, diced an onion and a green pepper, found my jar of minced garlic. I spread more olive oil on top and decorated the surface.

After decorating the dough…it is ready for cheeses.

Alas again I am out of fresh Romano. Another adjustment to my normal pizza activity. I forgot to mention that I intended to use Robyn’s recipe for focaccia and make a white pizza. I sprinkled the veggies with a combination of mozzarella, Colby-jack and parmesan.

Into the  450 degree oven for 10 – 12 minutes.

Good pizza is made in a very hot oven. My oven only goes to 500 degrees Fahrenheit. 10 – 12 minutes at 450 works pretty good.

Out of the oven after 12 minutes.

I let it rest long enough for me to touch the pan to cut it.

Leftovers. Nice.

I cut the remaining into four pieces and put them into a ziploc bag in the fridge. I think that they will reheat okay. The dough soaked up a fair amount of the olive oil. Letting it rest overnight coupled with the two teaspoons of salt gives the dough a sourdough taste and chew to it.

Overall an excellent choice for homemade pizza or focaccia.

Robyn’s product.

Thanks Robyn.

Carpe Diem.

Stuff Occurs

Says the doctor says I can go home. No surgery.

Just wear this neck brace for a while and after 8 weeks or so all will be well. Hopefully after 8 weeks or so my face won’t look like it does now. Ill be back to my clean shaven,  handsome self. Not looking like I went through the windshield of a car. Anyway It’s not too bad.

I still feel kind of dumb, but Oh well. Stuff happens.

Carpe diem

Things People Said (or say)

Lately I have been in a deep blue funk, a pile of heaping morosity, unsure of where to go from here. Vocabulary.com writes: When someone is morose, they seem to have a cloud of sadness hanging over them. This word is stronger than just sadmorose implies being extremely gloomy and depressed. We all can be morose at times, like after the death of a friend or family member. Whether you’re morose due to an event or just because you’re feeling blue, you should try skipping or whistling a little tune to perk things up. To find the other side of that mood, I do chores and concentrate on doing those efficiently and well. I am still arranging my little condo into a bachelor pad (for lack of a better description).

While doing chores I play Spotify on the TV or on a Bluetooth speaker I carry with me. A song list called “Classic Road Trip” is long, does not repeat until 700 songs later and sounds like old WSAI without all the Coke ads.

“I Ain’t Missing You at All“ by John Waite has words in it that captured my attention today. Usually the music is just background. This place is so quiet without Cheryl in it. Or maybe there is a hole that keeps me from being whole, nevertheless, he sang, “… And there’s a storm that’s raging through my frozen heart tonight. I hear your name in certain circles and it always makes me smile. I spend my time thinking about you and it’s almost driving me wild and that’s my heart that’s breaking…” I had been singing along but that got to me for a little bit. I had not noticed that the lyrics are generally sarcastic.

But I hear other’s words and relate them to things that I am feeling. I collect them on little scraps of paper. I found several while cleaning up a bit. Sometimes they are words to live by. Sometimes they are clever colorful descriptions from novels. Here are a few. It is up to you to discover the meaning.

To serve is to live. — Frances Hesselbein

Life is about living not existing – Arnold Schwarzenegger

You’ve got to be taught to hate and fear – from South Pacific

Marooned in a blizzard of lies. – social media rant

Oh, to be thirty years old again and have a prostate the size of a peanut. – wistful thinking by an older man.

It is not often that you realize the benefit of talking to close friends, with no pretense, with no excuse. – unknown

This last line I read somewhere. I wrote it in one of my many notebooks. It is very true. Simply being with friends and enjoying their conversation, the conversation past, “how is Cheryl?”, “how are you?”, which are two questions that I wish I were never asked, is generally enjoyable and relaxing. They know that I will volunteer information if I want to do it.

Carpe Diem!

Visit with Friends

We had a nice long visit with friends yesterday.

Life long friends.

High school friends — Paul and I met in high school. We met probably in homeroom of our freshman year. My memory is vague on that account. Nevertheless we spent a great deal of time together in class. His surname was one letter off of mine, so often we were seated side by side in the back of class. Occasionally we were seated so that I was behind him in class and in one instance with a teacher whose last name also began with W, we were side by side in the front row. Teachers like alphabetical.

Paul was always nearby. I could touch him if I needed to do that. Sitting behind him in class was a plus. I was tall and grew taller in high school. He was taller than me throughout our high school years. In that one class I could hide if I wanted. It did not last long.

Purcell High School

We were not competitive in high school just good friends. It is rare that a friendship develops and remains throughout two lives in which being apart is as though it was not when those friends meet. Their meeting may be often or seldom but when they meet once more it is as though no separation happened. Our friendship is like that.

Through life our worlds separated and re-connected in a celestial mystical dance. We went to different universities. We got married. Magically our wives like each other. Raised families. Followed our own life paths. Attended our kids marriages. And as the families grew and spread out, we met up every few years to vacation together.

Cheryl’s reaction to an adjustment in her Parkinson’s medication destroyed our last attempt to vacation together. The disease is adding an element of confusion, hallucination and dementia as it progresses within her.

In the fall of 2019 we successfully made a trip to Florida by car to visit with family. After the pandemonium of COVID, I hope to make the trip north to visit Paul and Cathy. Cheryl occasionally talks about that and before I get too old, I suppose we should try.

With wonderful friends we had a wonderful, peaceful visit yesterday. We had long conversations about totally random topics that included children, grand children, the stock market, parents, food, diets and onward. Thinking about it now after the fact, I do not recall each individual topic. Our conversation merely flowed from one thing to the next. Occasionally it stopped. We were comfortable with listening to the cicadas. It was a pleasant afternoon and Cheryl had a peaceful sleep filled night afterward.

There are no cicadas in Minnesota.

Carpe Diem.